7 days
Duration
September, October
Month
Center
Location

 

Join Alicia for an exquisite week of yoga and body-mind awareness practices, offering Hatha & Dynamic Vinyasa yoga in the morning to activate your inner strength and push you gently to widen your boundaries, together with afternoons with Yin yoga and workshops style classes. All these teachings will be allowing you to realign and enter regenerative states of healing.

While on this week-long journey with Alicia, you will deepen your Yoga practice, improving alignment, yogic breathing, and meditation techniques. Woven into the practices are elements of Tibetan Buddhism and Shamanic healing that aim to support your life on returning home.

Alicia brings a down to earth and inspirational way of teaching influenced by several ancient traditions and wisdom. As a massage therapist, Alicia brings a particularly insightful understanding of the body in her yoga classes.

Everyone is welcome whatever their experience or style of yoga might be.

DEPARTURE/RETURN LOCATION Oleiros
DURATION

7 days

INCLUDED
All food, accommodation and facilities Half hour private health consultation
 Transportation from Oleiros to Amieira and from Amieira to Oleiros One hour Body Harmonising massage – Thai, Tui Na, Indonesian, Ayurvedic and/or Acupuncture
  5 Morning Yoga Classes with Alicia   Guided silent morning walks in the forest
4 Afternoon workshops with Alicia   A midweek trip to the Rio Zêzere for a mud bath and swim (weather permitting).

DATES

September 23 to 29 and September 30 to October 6

NOTE

A possibility of extra accommodation and tours before and after the retreat.

Yoga Teacher: Alicia Ruiz Bustos

Additional treatments available from therapists for 80€ per 90 minutes

PRICE

800€ each per week in a Soulpad belle tent in the forest. 900€ for a place in a shared cottage or for couples or friends sharing a private bedroom. 1200€ for single occupancy of a private double bedroom. 10% discount for returning guests, a 2-week stay or groups of 4 or more.

TERMS & CONDITIONS

For more information please contact us.