In this advanced yoga retreat, we will flow our practice to inspiring music during the daily dynamic morning classes. The focus will be on building a strong connection between breath and movement, which prepares the body and mind to try the more complex yoga poses. Arm balances, deep hip and heart openers and more sophisticated standing balancing sequences.
In the afternoon we will explore inversions and advanced poses in a series of workshops learning how to move into a pose step-by-step, ask questions and help each other to come into a pose by giving and receiving support. Other afternoon sessions involve Q & A and conversations about yoga philosophy and Hindu mythology. What do those principles mean to us and how do we translate them into something practical and relevant for us in our daily lives. Sing mantras on beautiful melodies and discuss the meanings of those mantras.
This week provides the perfect circumstances for you to focus on your yoga practice, allowing you to take it to the next level. Everyone is welcome, although if you are new to a yoga practice you may feel more comfortable at one of Fleur’s other retreats.
August 26 to September 1
A possibility of extra accommodation and tours before and after the retreat.
Yoga Teacher: Fleur van Hille
Additional treatments available from therapists for 80€ per 90 minutes
800€ each per week in a Soulpad belle tent in the forest. 900€ for a place in a shared cottage or for couples or friends sharing a private bedroom. 1200€ for single occupancy of a private double bedroom. 10% discount for returning guests, a 2-week stay or groups of 4 or more.
TERMS & CONDITIONS
For more information please contact us.