7 days
Duration
April, May, July, August
Month
Center
Location

The hectic pace of life for many of us these days asks a lot of our ‘head’. Getting caught up in our thoughts can make life difficult, it moves us away from our true selves and we might even forget what we really want in life. Instead of nourishing these restless thoughts, we invite you to open and listen to your heart. Maybe suddenly life is not so confusing anymore.

This week, music and nature will lead us the way. As music touches the soul, we will flow our yoga practice on inspiring vibrations. We will become aware of our breath and how it influences our being. Away from our daily routine, out in the beautiful natural landscape of this valley in Portugal, with nourishing food and therapeutic massage, let’s flow!

DEPARTURE/RETURN LOCATION Oleiros
DURATION

7 days

INCLUDED
All food, accommodation and facilities Half hour private health consultation
 Transportation from Oleiros to Amieira and from Amieira to Oleiros One hour Body Harmonising massage – Thai, Tui Na, Indonesian, Ayurvedic and/or Acupuncture
Guided silent morning walks in the forest 4 Afternoon Sessions exploring the Bandhas and Meditation, guided Shavasana and Partner Yoga
5 Morning Yoga and Pranayama Classes   A midweek trip to the Rio Zêzere for a mud bath and swim (weather permitting).

DATES

April 29 to May 5, Jul 29 to August 4 and August 12 to 18

NOTE

A possibility of extra accommodation and tours before and after the retreat.

Yoga Teacher: Fleur van Hille

Additional treatments available from therapists for 80€ per 90 minutes

PRICE

800€ in a Soulpad belle tent in the forest, 900€ in a shared cottage couple sharing a private room. 1200€ for a private double bedroom as single occupancy. 10% discount for returning guests, a 2-week stay or groups of 4 or more.

TERMS & CONDITIONS

For more information please contact us.