ASHTANGA YOGA WITH INÊS
Come practice Ashtanga yoga with Ines, softly and kindly, in the Portuguese mountains
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A MORE ACTIVE SPIRIT
Your essence will be more active with Yoga, meditation, vegetarian food, ecology, contact
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DEEPLY NOURISHING – USING THE WISDOM OF YOGA AND AYURVEDA
Recharge yourself fully during this yoga and Ayurveda week surrounded by the beautiful
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RAINBOWS ON YOUR EYELASHES – YOGA RETREAT
Being enclosed by the gently rolling green hills of the Portuguese Forests easily
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YOGA AND PILATES – THE ART OF MINDFUL MOVEMENT
Refresh your mind and body with this deeply nourishing week of yoga and
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CULTIVATE CONTENTMENT – YOGA RETREAT
Being cared for on retreat in a family home; having a simple and
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THIS YOGA LIFE – INTENSIVE YOGA RETREAT
Moving the body with awareness and experiencing the rhythmic breath allows us to
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JOURNEYS INTO INNER SPACE
We spend a lot of time looking outwards, our minds occupied with distractions
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