Wellness & Retreats

Here is an invitation to relax, detox, rejuvenate and disconnect from the city

Enjoy moving and stretching your body in vinyasa yoga classes in the morning,

  Join Alicia for an exquisite week of yoga and body-mind awareness practices,

This is special retreat combining morning yoga classes and afternoon Thai massage sessions.

We are looking forward to welcoming our friend Nerina to this special retreat

“Tensions are our guests; we have invited them. Relaxation is our nature, we

Come practice Ashtanga yoga with Ines, softly and kindly, in the Portuguese mountains

Join us for a week of Ashtanga yoga practice. This is a dynamic

Your essence will be more active with Yoga, meditation, vegetarian food, ecology, contact

Recharge yourself fully during this yoga and Ayurveda week surrounded by the beautiful

Being enclosed by the gently rolling green hills of the Portuguese Forests easily

Refresh your mind and body with this deeply nourishing week of yoga and