Wellness & Retreats

Here is an invitation to relax, detox, rejuvenate and disconnect from the city

  DEPARTURE/RETURN LOCATION Covilhã/Paúl DURATION 7 days WEAR Comfortable athletic clothing, hat, jacket,

  Join Alicia for an exquisite week of yoga and body-mind awareness practices,

We spend a lot of time looking outwards, our minds occupied with distractions

In this advanced yoga retreat, we will flow our practice to inspiring music

  We find joy and inspiration when we are truly connected to our

Refresh your mind and body with this deeply nourishing week of yoga and

Recharge yourself fully during this yoga and Ayurveda week surrounded by the beautiful

Join us for a week of Ashtanga yoga practice. This is a dynamic

Come practice Ashtanga yoga with Ines, softly and kindly, in the Portuguese mountains

“Tensions are our guests; we have invited them. Relaxation is our nature, we

We are looking forward to welcoming our friend Nerina to this special retreat