Flow With Fleur: Yoga Retreat

The hectic pace of life for many of us these days asks a lot of our ‘head’. Getting caught up in our thoughts can make life difficult, it moves us away from our true selves and we might even forget what we really want in life. Instead of nourishing these restless thoughts, we invite you to open and listen to your heart. Maybe suddenly life is not so confusing anymore. This week, music and nature will lead us the way. As music touches the soul, we will flow our yoga practice on inspiring vibrations. We will become aware of our breath and how it influences our being. Away from our daily routine, out in the beautiful natural landscape of this valley in Portugal, with nourishing food and therapeutic massage, let’s flow!