Date: 09 July 2023 Location: Carregueira Forest Park – Belas Organisation: FreeRunners Association Distance: Long Trail – 20 km – D+ 700m – grade 2 Short Trail – 13 km – D+ 400m – level 1 Walking – 8,5 km Prices: Registration prices until 30 March: Long Trail – 14 euros Short Trail – 12 euros Walking tour – 10 euros Entry fees from 01 to 30 April Long Trail – 16 euros Short Trail – 14 euros Walking Trail – 11 euros Entry fees from 01 May to 02 July Long Trail – 18 euros Short Trail – 16 euros Walking – 12 euros Prizes: – Prize for the first 3 places overall (men/women) – Prize for the first 3 classified of each category (men/women) – Prize for the first 3 teams (the first 3 elements regardless of gender are awarded points) – Prize for the largest team Male and Female participation classes: Under 23 M/F | up to 22 years Seniors M/F | 23 to 34 years M/F 35 | 35 to 39 years M/F 40 | 40 to 44 years M/F 45 | 45 to 49 years M/F 50 | 50 to 54 years old M/F 55 | 55 to 59 years old M/F 60 | 60 to 64 years old M/F 65 | 65 to 69 years old M/F 70 | 70 to 74 years old M/F 75 | > 75 years old Note: For the purposes of classification and scoring of athletes in the classes, the age of the athlete on 31st October of the current competitive season will be considered. Ex: an athlete that turns 40 years old between the 1st of January and the 31st of October, will be classified in the M40 or F40 class. The minimum age of participation is 14 years and the maximum age is 90 years Timetable 07h30 – Secretariat opening at Carregueira Forest Park – Belas 08h45 – Closing of the event centre 08h45 – General briefing and warm up 09:00 – Departure Long Trail (20k) 09h30 – Departure Short Trail (13k) 09h35 – Walking start 13h00 – Prize giving ceremony 15h00 – Closing session